Health Archives - TechnoLeah

Doctor says you need custom insoles to keep running? Here’s what to expect

September 25, 2024

I have struggled with pain while running since 2022. It turns out I have arthritis in my right foot, which was causing a whole…

November 6, 2023

At the end of 2022, I remember googling how long it would take to get back to normal running after a doctor diagnosed my…

March 12, 2023

After not running for more than 100 days, I am finally feeling good and doing a return to running program. What got me here…

January 14, 2023

Five weeks into physical therapy for my runner’s knee and the cause of the issue is still a little fuzzy. Runner’s knee, or chondromalacia…

December 23, 2022

Though it wasn’t perfectly executed, 2022 was a big running year for me. I did three races: a half marathon, a 4-miler, and my…

June 21, 2018

Once upon a time, there was a workout app called GymPact. It paid its users for sticking to their fitness goals. Sadly, that app…

July 23, 2017

If you spend a lot of time working on a computer, you may be familiar with the eye strain and pain that can go…

January 3, 2014

I’ve been watching trending topics using a tool from chartbeat’s labs for quite some time, and from Jan. 1 to today (Jan. 3) the…